Healthy Meals with Ease: Dinner

COOKING DINNER WITH FLO

What You'll Need

Base Greens: Extra Virgin Olive Oil, Jalapeño, Asparagus, Bell Peppers, Dill, Cilantro, Oregano, Onions, Chives, Brussels

Color + Protein + Spices: Tomatoes, Radishes, Marigolds, Sea Salt, Chicken, Toasted Sesame Seeds, Garlic Powder, Ground Pepper

Don't forget that you can add or remove whatever you like. The goal is to make something nutritious and tasty; in other words, what may be delicious to us may not be to you. This doesn't mean you can scratch everything for some fried chicken and french fries instead. Try to incorporate the foods that taste the best to you but also provide similar vitamins and nutrients as those listed above. You want to have a balanced diet that doesn't weigh you down with restrictions but also provides the minerals your body needs to be at it's best. Remember a healthy relationship with food is the cornerstone to clean eating.

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