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    The Self-Guided Training Program
    Team FloMo
    • Feb 15
    • 2 min

    The Self-Guided Training Program

    Did you know that not only do we offer group fitness classes and private training sessions, but also a self-guided training program? No!...
    64 views0 comments
    5 Best Foods for Sleep
    Team FloMo
    • Sep 21, 2021
    • 2 min

    5 Best Foods for Sleep

    One of the worst things in life is getting in bed after a long day and not being able to go to sleep even if you feel exhausted. These...
    58 views0 comments
    Supplement Safety
    Team FloMo
    • Jan 26, 2021
    • 1 min

    Supplement Safety

    Should you be including dietary supplements in your weekly nutrition regimen? That isn't an answer that the team at FloMotion Fitness can...
    51 views0 comments
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    CONTACT US

    15315 NW US Hwy 441, Alachua, FL 32616

    flo@flomotionfitness.com

    352.222.7078

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