FloMotion Fitness is the ultimate garage gym experience where people come together in a non-threatening environment, to work towards their personal health, nutrition and fitness goals.



We're Team FloMo


NASM certified Personal Trainers ready to help you reach all your health and fitness goals.

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Florine (Flo) Hester - Owner & Trainer

Education: High School + Training Seminars in U.S. and Australia

Certifications: NASM-CPT, Metabolic Nutritionist, MP Level 2 Transformation Specialist, MP Level 3 Athletic Conditioning, MP Level 4 Corporate Provider, Kettlebell Instructor, Senior Strength Trainer

Exercise Philosophy: Age is NOT a limitation, all it takes it commitment and motivation. It is never too late to get on track to a healthier lifestyle.

Claire Bible - Group Fitness Instructor & Trainer

Education: Applied Physiology and Kinesiology B.S., Univeristy of Florida
Human Performance M.S. (in progress), University of Florida

Certification: NASM-CPT

Exercise Philosophy: Everything begins and ends with your mind; what you give power, is going to hold power over you.