SERVICES & TRAINING

Are you tired of being tired? Not seeing the results you so desperately work for? Together at FloMotion Fitness we can help you achieve your goals! We are all about change; we want to change the way you think about exercise and nutrition.

Be your own inspiration and commit to yourself. Don't let your excuses stop you, call today and try one of our classes. You will get a great workout and maybe even meet your new best friend!

$35/month

Open Gym

$30/month with a 

6 month commitment

$20/week

Group Fitness

$20/week is for 3 classes per week, $100/month for unlimited classes 

$55/hour

Semi-Private

(this rate is per person and must include 2+ people)

$65/hour

Private

One-on-one personal training with one of our certified trainers

Self-Guided Training Program

A 10-week training program written by a certified personal trainer for your use whenever and wherever you like. It will be constructed to help you reach your goals. Price will vary based on number of workouts per week and if customized to a specific number of weeks.

OPEN GYM

Your key to the garage gym membership experience!

More information coming soon.

GROUP FITNESS

Focused Intense Resistance Exercise

Proven Results

Interval Cardio Exercise is a science-based approach that maximizes fitness and fat loss. The research behind the principles of our Group Fitness Training prove you can burn up to 3 times more fat during cardio exercise.

Exciting, Fun, Safe Results Driven Workouts

Our Instructor designs programs suited for all fitness levels, from beginner to advanced!

Be a Part of Our Amazing Community

Exercise in a supportive non-threatening atmosphere!

SEMI-PRIVATE TRAINING

Focused Intense Resistance Exercise

The Body Shaper

The only non-surgical way to change the shape of your body is through resistance exercise!  At FloMotion Fitness our Semi Private Training programs are 12-week Periodized Hypertrophy Training programs designed to build and shape the body.

​Achieve Your Goals

  • Science-based and research proven!

  • Create amazing improvements in strength!

  • Experience rapid change in health and body shape!

Designed for Everyone

  • No matter your goal or fitness level! 

  • Benefits of small group training: support, motivation, and accountability

PRIVATE TRAINING

It's About Your Personal Goals!

Whether you’re training to lose weight, gain strength, improve functional movement or just want to trim and tone, our one-on-one fitness program will be personalized just for you.

 
 
 
 

CONTACT US

15315 NW US Hwy 441, Alachua, FL 32616

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