Five Years of Training and Friendship by Emilie "Flo" Hester, CPT For the past 11 years (of her 30 year teaching career) Leann has taught...

CLIENT SPOTLIGHT: You probably know our favorite slogan here at FloMotion Fitness, "It's never too late to reinvent yourself "and it's...

Josie Goodyear, FloMotion Fitness Client spotlight of the month Hard work pays off, just ask Josie: Josie a vivacious 26 yo, began...