Florine BushFeb 12, 20181 minWhat Are Your Goals For 2018?Are you ready to make some changes in your life? We all want to live a longer, healthier, happy life. We know we need to exercise and...
Florine BushFeb 6, 20181 minHiring A Personal Trainer and What To Expect1. First you need to understand your commitment in this process: a. You will need to be able to understand and explain your goals to...