So, when will I see results? Results are based on actions, actions are based on goals, goals are based on dreams…What is your dream? Are you willing to do what it takes to achieve this dream? Are you willing to make the changes in your habits and life to make your dreams a reality? This is a question I get asked often. I can only assure you that I can give you the tools and knowledge to help you get where you want to be. The rest is up to you. I see my clients on average

1. First you need to understand your commitment in this process: a. You will need to be able to understand and explain your goals to your trainer. b. You need to make this commitment a priority. c. You must show up for your training. 2. Hiring your Trainer: a. First and foremost, you need to do your homework. Make sure the person you hire has the credentials, certifications, knowledge and experience to back their name and business. Ask for references. b. Make sure that y