Team FloMoDec 14, 20223 minTruths About Weight Loss - Part Three by Larry Smith, MD, CPT, CVTMeasuring your body fat percentage With the Holidays upon us it is impossible to not overdue. Be it cookies, cocktails or big meals with...
Team FloMoDec 6, 20222 minTruths About Weight Loss - Part Two by Larry Smith, MD, CPT, CVTThis post will discuss the basics of how obesity is measured and categorized. Weight loss is a multi-million, if not billion-dollar...
Team FloMoDec 5, 20222 minTruths About Weight Loss - Part One by Larry Smith, MD, CPT, CVT Did you know If you want to lose weight and actually keep it off, you should only lose about 1-2 pounds per week? Weight loss is actually...