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    Benjamin Lopez
    Dec 13, 2021

    What supplements do you take?

    in General Discussions

    Just curious to know what you take. I got a Mexican flavored protein shake. The flavor is called Horchata. It's cinnamon flavored. I also take a creatine and BCAAs which I read online together helprebuild muscle faster. Also a one a day vitamin just because I don't eat healthy.


    I take all this solely to reduce soreness or recover faster. I don't like feeling sore. I tickles.

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