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    Benjamin Lopez
    Dec 13, 2021

    What do you do to relieve soreness??

    in General Discussions

    I'm curious what people do to get through soreness. I get so sore I can barely move. I bought a massage machine. It feels pretty good but still feel like I feel worse the next day.

    1 comment
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    1 Comment
    K
    Kathi Hoffman
    Dec 16, 2021

    Soreness let’s me know I worked out! No pain no gain! When I had some real muscle aches I used a foam roller. They help a lot.

    Like
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