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Team FloMo
Jan 27, 20232 min read
The Importance of Sleep: Part 1: HOW SLEEP IMPACTS YOUR WEIGHT LOSS and WELL BEING:
by Larry Smith, MD, CPT & Emilie "Flo" Hester, CPT Introduction: Lesser known weight loss fact? You need to make it a priority to get 6 -...
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Team FloMo
Jan 21, 20231 min read
Weight Loss: Wrapping it all up. By Larry Smith, MD, CPT, CVT & Emilie "Flo" Hester CPT, CNC
Making the commitment Getting to where you want to be is all about recognizing your needs, working with someone to help you achieve those...
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Team FloMo
Jan 21, 20232 min read
Truths About Weight Loss: Part Seven
Putting it all together: How to reach your goals. By Larry N Smith and Flo Hester We've covered a lot of ground if you have read all the...
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