Team FloMoDec 5, 20231 minTogether Let's Decorate the Christmas Tree and Bring Gifts to the Children:Bring an Ornament for the Tree and a Small Gift for "Toys for Tots" and We'll Spread Christmas Cheer. By: FloMotion Fitness This year we...
Team FloMoOct 31, 20233 minRocking it at Sixty: Kathi's Journey to Find the Right Gym Kathi celebrating her Sixtieth Birthday at the beach and still "Rocking It" By: Emilie "Flo" Hester, CPT & Larry N. Smith, MD, CPT We...
Team FloMoJun 5, 20233 minClient Accomplishment: Taking Names and Kicking Butt! Misty McCauley Shows Us How it's Done!By: Emilie "Flo" Hester. CPT & Larry Smith, CPT, MD Misty McCauley (Lt) and Cassandra Hopkins (Rt) with their awards after finishing The...